Pause to Refresh and Direct
Zoom classes for Alexander technique teachers
5-week Live Stream refresher Classes for AT Teachers!
Two classes per week. Drop-in for a day or complete the sequence. Classes on Tuesdays and Thursdays.
Engaging 60-minute AT classes designed for Alexander Technique teachers
Each class examines a different topic and Alexander procedure
- Allows time for self-care with a teacher-guided turn
- Examines one of FMs procedures (i.e. sit to stand, monkey, walking)
- Refines hands on skill
- Introduces a functional anatomy component to support FM’s procedure
- Allows for collegial exchange, reflection & discussion
When: Tuesdays and Thursdays,
May 12 through June 13, 2020, Noon–1 PM Eastern Time
Registration: $10 per class, $45 for 5 classes, or $90 for for all 10.
Register for class here:
NOTE: Once you have made your payment, please email Nancy Romita at firstname.lastname@example.org to let her know what date/s you plan to attend.
Topics and dates:
May 12th Primary control & sit to stand
May 14th Inhibition, the pause preceding action
May 19th Sensory appreciation & standing
May 21st Knees forward and away & walking
May 26th Back to lengthen and widen & use of arms
May 28th Direction & up on toes
June 2nd Monkey, bending and lifting
June 4th Discovering joy in hands on back of chair
June 9th Breath & whispered ah
June 11th What we see, what we sense, what we say